Healing Seminar Fluentbody & Sweatlodge 2nd Edition
Mar
28
to Mar 31

Healing Seminar Fluentbody & Sweatlodge 2nd Edition

  • Seminarhaus Neu Schönau (map)
  • Google Calendar ICS

A delicious combination of Sweatlodge and Fluentbody training over four days.

The Sweatlodge is widely known for healing and detoxification in many Native cultures around the world. Not only does sweating clear the body of illness, but it also removes impurities from the mind and spirit, as toxins are removed from the body with extreme heat, and muscles and joints can be rejuvenated. Over these four days, there are usually four rounds, during which everyone has their own journey. This could mean confronting old fears and pains, or learning to let go, surrender and trust, or feeling less effort and more connected. In a ritual practice guided by Remo, the group sits in a circle in the dark Sweatlodge, hot stones are brought in representing our ancestors, and you can set your own intentions. You should bring clothes that are comfortable to sweat in, but that cover and protect your body. The seminar is in natural surroundings with woods and a lake, which is great for jumping in after the Sweatlodge!

 

In the Fluentbody training, you learn to move out of the roles you usually fit, or your usual limitations of how you are supposed to look and be. Contrasting with the Sweatlodge, here you are in a constant flow of movement, as Florencia guides you with imagery that taps into ways of being that your body already knows but doesn’t usually connect to. What if your muscles moved like stretching chewing gum, or if your body expanded like a helium balloon, or if you imagined how your bones move inside you? You don’t need to be a dancer for this, as it’s about moving outside of judgements and working through uncomfortable feelings like being shy. Through embodying these images, you connect to yourself as a body, which can help you access pleasure, and develop a sense of your own strengths, and possibilities, and of what you want and don’t want. It can also bring up emotions like old pains and traumas. With her depth of experience and sensitivity, Florencia guides these trainings with enough time, space and understanding for you to go through your own process. You’ll be barefoot in the studio, and will need clothes that are comfortable for moving in.

 

The magic of combining these two practices is that they both connect mind, body and emotion in very different ways, giving the right conditions for healing to happen. The changes and insights from the Sweatlodge can be worked through in the Fluentbody training, and vice versa. For example, the Sweatlodge can leave your muscles softer and your senses opened up, and moving with this in Fluentbody training can allow you to access more deeply what you feel and need. Together, the two practices give you a lot of tools to integrate into your life and aims in order to create a change. Over the course of the three days, participants become more free, full and alive, developing a sense of their own individuality as well as feeling more connected within the group.

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Fluentbody workshop

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Our Sweatlodge (before being covered )

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The lake, to jump in after the sweatlodge

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Fluentbody & Sweatlodge
Oct
4
to Oct 7

Fluentbody & Sweatlodge

 

 

 

HEALING SEMINAR

I am still touched by these four days of deepness, trust and transformation.
I had imagined the potential of combining these two elements (Sweatlodge and Fluentbody), and now I've seen how powerful and healing it can be.
We were so lucky to have the gift of a beautiful and generous group at the fabulous location of the Seminarhaus in Neu Schönau, with meals full of love, and the best weather to enjoy and digest the process.

Thank you all, especially Remo for guiding the Sweatlodge ceremony in such a wonderful way, allowing us to be and to feel, and bring healing to our body, mind and soul.

From the first day I knew that this has to happen again!
So I am really happy to announce the dates for the 2nd edition of the Healing Seminar:
28-31 March 2019.

Deeply grateful for this experience.

With love,

Florencia

Movement, dance and healing are combined in this four-day seminar.

The sweatlodge ritual opens up a healing journey of purification, led by nature, and guided by Remo. Through Fluentbody dance, we can digest what we uncover, and create space for it to move through us and sink into our bodies. The two elements together let each of our healing journeys become richer and deeper.

We will be surrounded by nature, 1,5 hours from Berlin, in the beautiful location of the Seminarhaus Neu Schönau. www.seminarhaus-neu-schoenau.de

You're very welcome to email me with any questions.

Florencia

lamarcaflorencia@yahoo.com

Talking about: https://youtu.be/sXHZtGv2ufQ

 

 

 

 

 

 

 

 

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Berlin workshop 11.November
Nov
11
2:00 PM14:00

Berlin workshop 11.November

My last workshop left us full of energy, happy faces and bodies! Now it’s time for a second round of reconnecting to our desire to flow, move, dance and feel.

This time it’s all about transformation, about shifting a physical or emotional state that you might feel stuck in. We’ll focus on feeling your chest and heart, and allowing yourself to become soft and open, instead of being blocked or hard. We’ll work with the delicate dance between feeling vulnerable and feeling more touched by life, more connected to yourself and others, and more able to love yourself and others. Part of this will be through slowing down, and learning through the body how to take time to reflect, and chose each moment which step to take next.

The Transform Workshop is especially for you if you tend to feel disconnected from your body, trapped in your thoughts, or struggle to feel close to other people. Or if you suffer from chronic pain, are dealing with sadness, or if you feel tired, heavy, blocked, or have difficulty accessing your strength. And of course, you might simply want to learn, move and explore!

Bodies have their own language. They tell a story, and constantly seek to feel as alive and fluid as possible. Uncovering this fluidity gives us the potential to enrich our senses and imagination, to experience lightness and power, and to raise our self-awareness and the capacity for self-healing. Bodies can feel confident, soft, pleasurable and free, moving through space without any agenda or self-judgement. We will open doors to new places, shifting our emotional states through physicality.

I will guide you through a journey, blending conscious and unconscious movement and dance, to unlock your own body’s story. In the workshop, you’re constantly in movement. I give a flow of evocative ideas and impulses, that layer and interweave in a series of different stages, allowing you to explore your own movement and possibilities, rather than copying something already set.

Florencia brings 20 years of dance experience, training and performing with Ohad Nahrin of Gaga Movement, and she has added to this working as a somatic practitioner since 2011. Florencia has been traveling the world teaching unique workshops, combining her extensive knowledge of movement, her choreographic research, and her somatic healing approach.

P.s. no dancer’s skills required – actually the less the better :)

When: 14-17:00, Sat 11. November

Price: on a scale of 40-60 euros, according to your financial resources.

To register, email: lamarcaflorencia@yahoo.com

 

 

 

 

 

 

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Fluentbody workshop in Berlin
Jul
22
1:00 PM13:00

Fluentbody workshop in Berlin

Bodies have their own language. They tell a story, and constantly seek to feel as alive and fluid as possible. Uncovering this fluidity gives us the potential to enrich our senses and imagination, to experience lightness and power, and to raise our self-awareness and the capacity for self-healing. How can I reconnect to my body’s language and fluidity?

We will take a journey through movement, dance, connecting and feeling, to explore the intricacies of our stories. Connecting conscious and unconscious movement, we will uncover delicate, pleasurable and powerful movements, without self-judgment. We will open doors to new places, awakening physical sensations, which can also work on an emotional level.

This workshop could help you navigate through feeling tired and heavy, feeling disconnected from your body or too much in your head, feeling blocked, suffering from chronic pain, or simply wanting to learn, move and explore.

Florencia brings 20 years of dance experience, primarily training and performing with Ohad Nahrin of Gaga Movement, with having worked as a somatic practitioner since 2011. Florencia has been traveling the world teaching unique workshops combining her extensive knowledge of movement, her choreographic research and her somatic healing approach.

When: 13-16:00, Sat 22. July

Price: on scale of 40-60 euros, according to your financial resources.

Register by : lamarcaflorencia@yahoo.com

 

PS: no dancers skills required, actually the less the better :)

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Jan
1
to Jan 31

New Year offer

  • Center of Grinberg practitioners (map)
  • Google Calendar ICS

What a great chance to begin the year and move towards the change you wish for ?!....
Through the sessions I can support and guide you to create that change.

I will be offering a package of 3 sessions during the month of Jan,for the price of 120€ .

When you know someone that could profit from this offer , feel free to share !

Looking forward .. let's make this 2017 a fantastic year !

Best and be well,

Florencia

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